SPINACH RAVIOLI vs PACCHERI PASTA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

SPINACH RAVIOLI: 5 vs PACCHERI PASTA: 5 (4 ties)

Overview

Nutrient	SPINACH RAVIOLI	PACCHERI PASTA	Winner
Calories	200 cal	362 cal
Protein	8.6 g	12.5 g
Carbs	26.7 g	73.2 g
Fat	6.7 g	1.8 g
Fiber	1.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SPINACH RAVIOLI	PACCHERI PASTA	Winner
Niacin	0 MG	1.8 MG
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SPINACH RAVIOLI	PACCHERI PASTA
Calcium, Ca	100 MG	0 MG
Iron, Fe	1.9 MG	1.8 MG
Potassium, K	60 MG	179 MG
Sodium, Na	190 MG	0 MG

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