TROFIE PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 12.5 MG | 78% | |
| Folate, total | 211 UG | 53% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Niacin (78% of Daily Value per 100g).
- Rich source of Folate, total (53% of Daily Value per 100g).
About TROFIE PASTA
TROFIE PASTA is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 73.2g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM WHEAT SEMOLINA
Dietary Information
TROFIE PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TROFIE PASTA include Niacin (78% DV) , and Folate, total (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, TROFIE PASTA gets 15% of its calories from protein, 78% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TROFIE PASTA
See how TROFIE PASTA compares to other foods in terms of nutrition:
- TROFIE PASTA vs 100% WHOLE GRAIN SPAGHETTI
- TROFIE PASTA vs ENRICHED MACARONI PRODUCT, VERMICELLI
- TROFIE PASTA vs PASTA OF DURUM WHOLE WHEAT SEMOLINA WITH PEA PROTEIN
- TROFIE PASTA vs MULTICOLOR DURUM WHEAT SEMOLINA PASTA WITH TOMATO AND SPINACH
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