SPINACH QUICHE, SPINACH

About SPINACH QUICHE, SPINACH

SPINACH QUICHE, SPINACH is a calorie-dense food with 301 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.2g of protein, 17.7g of carbohydrates, and 23.0g of fat. This food belongs to the Other Deli category.

Ingredients

PIE SHELL (WHEAT FLOUR, VEGETABLE OIL [PALM AND/OR SOYBEAN OIL], WATER, WHOLE WHEAT/GRAHAM FLOUR, PALM KERNEL OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, SALT, HONEY, MOLASSES, MONO AND DIGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE]), EGGS, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), SPINACH, WATER, SWISS CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), CONTAINS LESS THAN 2% OF FOOD STARCH MODIFIED, ONIONS, POTASSIUM SORBATE (PRESERVATIVE), POWDERED MILK, SALT, SODIUM BENZOATE (PRESERVATIVE), PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT).

Calorie Breakdown

At 301 calories per 100 grams, SPINACH QUICHE, SPINACH gets 8% of its calories from protein, 24% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPINACH QUICHE, SPINACH

See how SPINACH QUICHE, SPINACH compares to other foods in terms of nutrition:

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• SPINACH QUICHE, SPINACH vs ITALIAN-STYLE CHICKEN BREAST CUTLET

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