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SPINACH HERB TORTILLA WRAPS, SPINACH HERB

Mexican Dinner Mixes Mission Foods Inc Branded
140 Calories
14.0g Protein
41.9g Carbs
8.1g Fat
34.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 767mg 33%
Total Carbohydrate 41.9g 15%
Dietary Fiber 34.9g 125%
Total Sugars 0g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 186mg 14%
Iron 1.6mg 9%
Potassium 116mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 22%
Carbs 41.9g 65%
Fat 8.1g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 186 MG 14%
Iron, Fe 1.6 MG 9%
Potassium, K 116 MG 2%
Sodium, Na 767 MG 33%

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • High in dietary fiber (34.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About SPINACH HERB TORTILLA WRAPS, SPINACH HERB

SPINACH HERB TORTILLA WRAPS, SPINACH HERB is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 41.9g of carbohydrates, and 8.1g of fat. It also contributes 34.9g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, WHEAT GLUTEN, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS) WHEAT GLUTEN ISOLATE, CONTAINS 2% OR LESS OF: SPINACH POWDER SALT, ONION POWDER, SPICES, GARLIC POWDER, SUNFLOWER OIL, YELLOW 5 ALUMINUM LAKE, BLUE 1 ALUMINUM LAKE, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, SUCRALOSE, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

SPINACH HERB TORTILLA WRAPS, SPINACH HERB is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPINACH HERB TORTILLA WRAPS, SPINACH HERB include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, SPINACH HERB TORTILLA WRAPS, SPINACH HERB gets 40% of its calories from protein, 120% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

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