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SAVORY SPINACH WRAP-ITZ

Mexican Dinner Mixes La Bonita Ole, Inc. Branded
256 Calories
7.0g Protein
44.2g Carbs
5.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 558mg 24%
Total Carbohydrate 44.2g 16%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 12%
Carbs 44.2g 78%
Fat 5.8g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 2.1 MG 12%
Sodium, Na 558 MG 24%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
ORIGINAL GLUTEN FREE WRAPS, ORIGINAL 250 7.5g 47.5g 10g GARDEN VEGETABLE WRAPS, GARDEN VEGETABLE 250 7.5g 45g 10g WHITE CORN TORTILLAS, WHITE CORN 213 6.4g 40.4g 2.1g TOSTADAS CASERAS 500 11.1g 66.7g 22.2g CORN TOATADAS RASPADA LA CORONELA, CORN TOSTADAS RASPADA 435 8.7g 73.9g 13.0g FLOUR TORTILLA, FLOUR 317 6.7g 48.1g 11.5g

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About SAVORY SPINACH WRAP-ITZ

SAVORY SPINACH WRAP-ITZ is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 44.2g of carbohydrates, and 5.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED) AND CANOLA OIL, VEGETABLE PUREE AND EXTRACTS (GARLIC, CILANTRO, BASIL, PARSLEY, SPINACH), BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, STARCH, MONOCALCIUM PHOSPHATE), SALT, CALCIUM AND SODIUM PROPIONATE*, MONO AND DIGLYCERIDES, FUMARIC ACID, SUGAR, HYDROLYZED SOY PROTEIN, SODIUM STEAROYL LACTYLATE, NATURAL FLAVOR, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6, BLUE 1, RED 40), XANTHAN GUM, GUAR GUM, ENZYMES.

Dietary Information

Notable micronutrients in SAVORY SPINACH WRAP-ITZ include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, SAVORY SPINACH WRAP-ITZ gets 11% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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