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TOSTADAS CASERAS

Mexican Dinner Mixes La Espiga LLC Branded
500 Calories
11.1g Protein
66.7g Carbs
22.2g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 56mg 2%
Total Carbohydrate 66.7g 24%
Dietary Fiber 11.1g 40%
Total Sugars 0g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 222mg 17%
Iron 1.1mg 6%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 11%
Carbs 66.7g 67%
Fat 22.2g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 222 MG 17%
Iron, Fe 1.1 MG 6%
Potassium, K 233 MG 5%
Sodium, Na 56 MG 2%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
DEL COMAL CORN TOSTADAS, DEL COMAL 429 5.7g 74.3g 12.9g SOFT TACO TORTILLAS 0 0g 0g 0g MULTIGRAIN TORTILLAS, MULTIGRAIN 289 8.9g 46.7g 7.8g CAULIFLOWER TORTILLAS WITH CASSAVA FLOUR, CAULIFLOWER WITH CASSAVA FLOUR 300 2.5g 52.5g 8.8g GARLIC HERB WRAPS, GARLIC HERB 235 7.4g 41.2g 6.6g FLOUR BURRITO STYLE TORTILLAS, FLOUR 286 6.1g 44.9g 8.2g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.

About TOSTADAS CASERAS

TOSTADAS CASERAS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 66.7g of carbohydrates, and 22.2g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, PROPIONIC ACID, SODIUM PROPIONATE, SODIUM TRIPOLY PHOSPHATE, DEXTROSE, LIME

Dietary Information

TOSTADAS CASERAS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, TOSTADAS CASERAS gets 9% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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