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DEL COMAL CORN TOSTADAS, DEL COMAL

Mexican Dinner Mixes Presto Chango Decor,inc. Branded
429 Calories
5.7g Protein
74.3g Carbs
12.9g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 12.9g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 543mg 24%
Total Carbohydrate 74.3g 27%
Dietary Fiber 5.7g 20%
Total Sugars 0g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 457mg 35%
Iron 6.6mg 37%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 74.3g 80%
Fat 12.9g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 457 MG 35%
Iron, Fe 6.6 MG 37%
Potassium, K 229 MG 5%
Sodium, Na 543 MG 24%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
CORN TOSTADAS 471 5.9g 52.9g 26.5g GOOD GRAINS TACO SHELLS 429 7.1g 57.1g 21.4g GOOD WHOLE GRAINS CORN & LENTIL TACO SHELLS, WHOLE GRAIN CORN & LENTIL 393 7.1g 60.7g 17.9g TACO SHELLS 429 7.1g 57.1g 21.4g BLUE CORN TACO SHELLS, BLUE CORN 429 7.1g 53.6g 21.4g BURRITO FLOUR TORTILLAS 310 7.0g 50.7g 8.5g

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (35% DV).
  • Good source of Iron, Fe (37% DV).
  • Good source of Sodium, Na (24% DV).

About DEL COMAL CORN TOSTADAS, DEL COMAL

DEL COMAL CORN TOSTADAS, DEL COMAL is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 74.3g of carbohydrates, and 12.9g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

CORN FLOUR, WATER, IODIZED SALT, CANOLA OIL, CALCIUM HYDROXIDE.

Dietary Information

DEL COMAL CORN TOSTADAS, DEL COMAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DEL COMAL CORN TOSTADAS, DEL COMAL include Iron, Fe (37% DV) , Calcium, Ca (35% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, DEL COMAL CORN TOSTADAS, DEL COMAL gets 5% of its calories from protein, 69% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DEL COMAL CORN TOSTADAS, DEL COMAL

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