SPINACH HERB TORTILLA WRAPS vs ORGANIC TACO SHELLS
Nutrition comparison per 100 g serving
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SPINACH HERB TORTILLA WRAPS wins in 9 out of 11 nutrient categories
SPINACH HERB TORTILLA WRAPS: 9
vs
ORGANIC TACO SHELLS: 0
(2 ties)
Overview
| Nutrient | SPINACH HERB TORTILLA WRAPS | ORGANIC TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 140 cal | 500 cal | |
| Protein | 14.0 g | 7.7 g | |
| Carbs | 41.9 g | 57.7 g | |
| Fat | 8.1 g | 26.9 g | |
| Fiber | 34.9 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH HERB TORTILLA WRAPS | ORGANIC TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH HERB TORTILLA WRAPS | ORGANIC TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 77 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 767 MG | 0 MG |