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SPINACH & FETA CHEESE SALMON BURGER

Fish & Seafood SUPERIOR SELECT Branded
205 Calories
17.9g Protein
7.1g Carbs
7.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 205
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 438mg 19%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 56%
Carbs 7.1g 22%
Fat 7.1g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 1.3 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 438 MG 19%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About SPINACH & FETA CHEESE SALMON BURGER

SPINACH & FETA CHEESE SALMON BURGER is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 7.1g of carbohydrates, and 7.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Fish & Seafood category.

Ingredients

SOCKEYE SALMON, SPINACH, FETA CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES), DEHYDRATED POTATO, WATER, CANOLA/OLIVE OIL BLEND, LEMON JUICE [FILTERED WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), LEMON OIL], SALT, DRY POTATO, ACTOBIND (MODIFIED CORN STARCH, CORN STARCH, METHYLCELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM), GRANULATED GARLIC, WASABI POWDER (HORSERADISH POWDER, CORN STARCH, MUSTARD FLOUR, NATURAL WASABI POWDER, YELLOW #5, BLUE #1 LAKE, YELLOW #5 LAKE), DRIED THYME, BLACK PEPPER, CAYENNE PEPPER, PAPRIKA, POTASSIUM SORBATE (PRESERVATIVE).

Calorie Breakdown

At 205 calories per 100 grams, SPINACH & FETA CHEESE SALMON BURGER gets 35% of its calories from protein, 14% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

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