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SPINACH DIP

Dips & Salsa Giant Eagle, Inc. Branded
296 Calories
3.7g Protein
11.1g Carbs
25.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 296
% Daily Value*
Total Fat 25.9g 33%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 593mg 26%
Total Carbohydrate 11.1g 4%
Dietary Fiber 0g 0%
Total Sugars 7.4g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 296mg 23%
Iron 0mg 0%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 9%
Carbs 11.1g 27%
Fat 25.9g 64%

Minerals

Nutrient Amount % DV
Calcium, Ca 296 MG 23%
Iron, Fe 0 MG 0%
Potassium, K 259 MG 6%
Sodium, Na 593 MG 26%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
HANNAFORD, SOUR CREAM, RANCH DIP 194 3.2g 9.7g 14.5g CULINARIA, SPICY CILANTRO WITH JALAPENO HUMMUS 250 7.1g 14.3g 17.9g CARAMEL DIP 342 2.6g 65.8g 6.6g FAT-FREE CARAMEL DIP 300 2.5g 70g 0g PUBLIX DELI, SPICY BLACK BEAN DIP 94 3.1g 15.6g 0g PUBLIX DELI, BLACK BEAN HUMMUS, OLIVE OIL AND ROASTED RED PEPPERS 155 3.5g 13.8g 8.6g

Nutrition Highlights

  • Good source of Calcium, Ca (23% DV).
  • Good source of Sodium, Na (26% DV).

About SPINACH DIP

SPINACH DIP is a calorie-dense food with 296 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.7g of protein, 11.1g of carbohydrates, and 25.9g of fat. This food belongs to the Dips & Salsa category.

Ingredients

WHOLE MILK, SOYBEAN OIL, SPINACH, CREAM, WATER, WATER CHESTNUTS, DEHYDRATED VEGETABLES (CARROTS, ONIONS, CABBAGE, LEEKS, PEAS, TOMATO, GREEN BELL PEPPER, CELERY), EGG YOLK, MODIFIED CORNSTARCH, SALT, HIGH FRUCTOSE CORN SYRUP, VINEGAR, LACTIC ACID, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, GELATIN, MONO & DIGLYCERIDES, LACTOSE, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, NATURAL FLAVOR, DISODIUM PHOSPHATE, STABILIZER (MODIFIED CORNSTARCH, MODIFIED TAPIOCA STARCH, MONOGLYCERIDES, XANTHAN GUM, CITRIC ACID), LOCUST BEAN GUM, GUAR GUM, GUM TRAGACANTH.

Dietary Information

Notable micronutrients in SPINACH DIP include Sodium, Na (26% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 296 calories per 100 grams, SPINACH DIP gets 5% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

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