SPINACH DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Good source of Sodium, Na (29% DV).
About SPINACH DIP
SPINACH DIP is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 6.7g of carbohydrates, and 33.3g of fat. This food belongs to the Dips & Salsa category.
Ingredients
SOYBEAN OIL, SPINACH, CREAM, SKIM MILK, WATER, SEASONING BLEND (MONOSODIUM GLUTAMATE, SALT, DEHYDRATED ONION, SUGAR, DILL, PARSLEY FLAKES, EXTRACTIVES OF GARLIC), EGG YOLK, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, VINEGAR, LACTIC & CITRIC ACID, GELATIN, SALT, MONO & DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, DISODIUM PHOSPHATE, PEPPER SAUCE (VINEGAR, RED PEPPER, SALT), LOCUST BEAN GUM.
Dietary Information
Notable micronutrients in SPINACH DIP include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, SPINACH DIP gets 4% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPINACH DIP
See how SPINACH DIP compares to other foods in terms of nutrition:
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- SPINACH DIP vs MEDIUM CLASSIC CHUNKY SALSA, MEDIUM
- SPINACH DIP vs HOT MESS CLASSIC CHUNKY SALSA, HOT MESS
- SPINACH DIP vs HADES HOT CLASSIC BLENDED SALSA, HADES
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