SPINACH & ARTICHOKE HUMMUS, SPINACH & ARTICHOKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About SPINACH & ARTICHOKE HUMMUS, SPINACH & ARTICHOKE
SPINACH & ARTICHOKE HUMMUS, SPINACH & ARTICHOKE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 17.9g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED CHICKPEAS (WATER, CHICKPEAS), TAHINI (GROUND SESAME), WATER, SOYBEAN OIL, GREEN AND RED BELL PEPPERS, SPINACH, GARLIC, SALT, CITRIC ACID, ARTICHOKE, ONION, CUCUMBER, NATURAL FLAVORS, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, PARSLEY, SUGAR, SPICES, LEMON JUICE CONCENTRATE
Calorie Breakdown
At 250 calories per 100 grams, SPINACH & ARTICHOKE HUMMUS, SPINACH & ARTICHOKE gets 11% of its calories from protein, 29% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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