BEAN DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 226 MG | 5% | |
| Sodium, Na | 484 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (21% DV).
About BEAN DIP
BEAN DIP is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 16.1g of carbohydrates, and 3.2g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
PREPARED PINTO BEANS (WATER, PINTO BEANS), GREEN BELL PEPPER, SOYBEAN OIL, VINEGAR, JALAPENO PEPPER, SALT, WHITE ONION, GRANULATED GARLIC, GROUND PAPRIKA, RED CHILI PEPPER FLAKES.
Dietary Information
Notable micronutrients in BEAN DIP include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 129 calories per 100 grams, BEAN DIP gets 20% of its calories from protein, 50% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BEAN DIP
See how BEAN DIP compares to other foods in terms of nutrition:
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