SPINACH & ARTICHOKE HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About SPINACH & ARTICHOKE HUMMUS
SPINACH & ARTICHOKE HUMMUS is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 17.9g of carbohydrates, and 12.5g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICKPEAS, ARTICHOKE HEARTS, SESAME TAHINI, SPINACH, WATER, CANOLA/OLIVE OIL BLEND, ROASTED RED PEPPERS, SALT, CITRIC ACID, NATURAL FLAVOR, GARLIC, SPICES, POTASSIUM SORBATE AND SODIUM BENZOATE (TO MAINTAIN FRESHNESS).
Dietary Information
SPINACH & ARTICHOKE HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, SPINACH & ARTICHOKE HUMMUS gets 13% of its calories from protein, 33% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPINACH & ARTICHOKE HUMMUS
See how SPINACH & ARTICHOKE HUMMUS compares to other foods in terms of nutrition:
- SPINACH & ARTICHOKE HUMMUS vs ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER
- SPINACH & ARTICHOKE HUMMUS vs HUMMUS
- SPINACH & ARTICHOKE HUMMUS vs HUMMUS
- SPINACH & ARTICHOKE HUMMUS vs LEMON DILL HUMMUS, LEMON DILL
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