SPIN & ARTICHOKE FLOUNDER
85
Calories
7.8g
Protein
2.8g
Carbs
4.3g
Fat
1.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
85
% Daily Value*
Total Fat 4.3g
5%
Saturated Fat 1.8g
9%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 511mg
22%
Total Carbohydrate 2.8g
1%
Dietary Fiber 1.4g
5%
Total Sugars 0.7g
Protein 7.8g
16%
Vitamin D 0mcg
0%
Calcium 55mg
4%
Iron 0.7mg
4%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.8g
52%
Carbs
2.8g
19%
Fat
4.3g
29%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.2 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 511 MG | 22% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Good source of Sodium, Na (22% DV).
About SPIN & ARTICHOKE FLOUNDER
SPIN & ARTICHOKE FLOUNDER contains 85 calories per 100g serving. It provides 7.8g of protein, 2.8g of carbohydrates, and 4.3g of fat. It also contains 1.4g of dietary fiber.
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