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SPICY REFRIED BEANS, SPICY

Canned & Bottled Beans La Costena USA Branded
85 Calories
4.6g Protein
13.1g Carbs
1.9g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 423mg 18%
Total Carbohydrate 13.1g 5%
Dietary Fiber 5.4g 19%
Total Sugars 0.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.8mg 4%
Potassium 225mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 24%
Carbs 13.1g 67%
Fat 1.9g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.8 MG 4%
Potassium, K 225 MG 5%
Sodium, Na 423 MG 18%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
RED BEANS 69 3.9g 13.1g 0g PINTO BEANS 77 4.6g 13.9g 0g LOW SODIUM GARBANZO BEANS 131 7.7g 15.4g 2.7g KIDNEY, PINTO & BLACK BEANS 92 6.2g 10.8g 0.8g ORGANIC BAKED BEANS 123 6.2g 15.4g 0.8g ORGANIC LOW SODIUM BLACK BEANS 108 4.6g 13.1g 0.8g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (1.9g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About SPICY REFRIED BEANS, SPICY

SPICY REFRIED BEANS, SPICY is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 13.1g of carbohydrates, and 1.9g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED BEANS, WATER, LESS THAN 2%: JALAPENO PEPPER, LARD, SALT, TOMATO PASTE, DISTILLED VINEGAR, ONION POWDER, GARLIC POWDER, CHILI PEPPER, CUMIN.

Dietary Information

SPICY REFRIED BEANS, SPICY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, SPICY REFRIED BEANS, SPICY gets 22% of its calories from protein, 62% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SPICY REFRIED BEANS, SPICY

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