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SPICY PISTACHIO MIX

Popcorn, Peanuts, Seeds & Related Snacks Golden Packaging Company Branded
607 Calories
21.4g Protein
32.1g Carbs
46.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 32.1g 12%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 21%
Carbs 32.1g 32%
Fat 46.4g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 571 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SHELLED WALNUTS 667 16.7g 13.3g 66.7g CHOPPED MACADAMIA NUTS 714 8.6g 14.3g 77.1g WALNUT TOPPING 625 12.5g 12.5g 62.5g CHOPPED PECANS 700 10g 13.3g 73.3g CHOPPED WALNUTS 667 16.7g 13.3g 66.7g CHOPPED HAZELNUTS 633 13.3g 16.7g 60g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (25% DV).

About SPICY PISTACHIO MIX

SPICY PISTACHIO MIX is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 32.1g of carbohydrates, and 46.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PISTACHIOS,CORN SYRUP, SALT, LEMON FLAVORING, CITRIC ACID, CHILLI POWDER, JALAPENO POWDER, HABANERA POWDER.

Dietary Information

SPICY PISTACHIO MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICY PISTACHIO MIX include Sodium, Na (25% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, SPICY PISTACHIO MIX gets 14% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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