SPICY MINIS GUACAMOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 491 MG | 10% | |
| Sodium, Na | 474 MG | 21% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About SPICY MINIS GUACAMOLE
SPICY MINIS GUACAMOLE is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 10.5g of carbohydrates, and 15.8g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
HASS AVOCADOS, DISTILLED VINEGAR, WATER, CONTAINS 2% OR LESS OF JALAPEO PEPPERS, DEHYDRATED ONION, SALT, JALAPEO PEPPER POWDER, DEHYDRATED RED BELL PEPPERS, GRANULATED GARLIC
Dietary Information
SPICY MINIS GUACAMOLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPICY MINIS GUACAMOLE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 193 calories per 100 grams, SPICY MINIS GUACAMOLE gets 4% of its calories from protein, 22% from carbohydrates, and 74% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SPICY MINIS GUACAMOLE
See how SPICY MINIS GUACAMOLE compares to other foods in terms of nutrition:
- SPICY MINIS GUACAMOLE vs CALAVO, AVOCADO HUMMUS, RED ONION & ROASTED GARLIC, RED ONION & ROASTED GARLIC
- SPICY MINIS GUACAMOLE vs HUMMUS, ORIGINAL
- SPICY MINIS GUACAMOLE vs ANDERSON ERICKSON, MEXICAN STYLE SOUR CREAM DIP, HOT JALAPENO, HOT JALAPENO
- SPICY MINIS GUACAMOLE vs LE BON DIP, ROASTED RED PEPPER & CHICKPEA
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