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SPICY CRAB ROLL

Sushi MOJI SUSHI Branded
105 Calories
2.9g Protein
18.1g Carbs
2.3g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 135mg 6%
Total Carbohydrate 18.1g 7%
Dietary Fiber 0.6g 2%
Total Sugars 3.5g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 12%
Carbs 18.1g 78%
Fat 2.3g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.4 MG 2%
Sodium, Na 135 MG 6%

Related Foods in Sushi

Food Calories Protein Carbs Fat
SPICY CRAB ROLL 106 2.9g 18.2g 2.4g SUSHI PARTY TRAY 167 3.3g 26.7g 4.4g UZUMAKI STEAMED FISH CAKE 115 8.8g 18.8g 0.6g AVOCADO CUCUMBER ROLL QBR 126 2.3g 20.4g 4.1g BENTO EXPRESS, RED DRAGON ROLL 170 5.5g 22g 6.5g CREAM CHEESE ROLL BABY SHRIMP 160 6.7g 23.4g 4.8g

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.
  • Very low in fat (2.3g per 100g).

About SPICY CRAB ROLL

SPICY CRAB ROLL is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 18.1g of carbohydrates, and 2.3g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Sushi category.

Ingredients

RICE, COOKED SURIMI (ALASKA POLLOCK, WATER, SUGAR, WHEAT STARCH, CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SORBITOL, MODIFIED FOOD STARCH, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), SALT, POTASSIUM CHLORIDE, ARTIFICIAL CARB FLAVOR, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CITRIC ACID, PAPRIKA OLEORESIN, CARMINE, COLOR ADDED), CARROTS, SOYBEAN OR CANOLA OIL, WHOLE EGGS, WATER, CHILI, VINEGAR, EGG YOLK, SUGAR, SALT, GARLIC, SESAME, SEAWEED, MUSTARD FLOUR, POTASSIUM SORBATE, CONTAINS SODIUM BIUFITE AS PRESERVATIVE, AND XANTHAN GUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR). CONDIMENTS: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT).

Dietary Information

SPICY CRAB ROLL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 105 calories per 100 grams, SPICY CRAB ROLL gets 11% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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