SPICY CRAB ROLL vs SPICY CRAB ROLL

Nutrition comparison per 100 g serving

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SPICY CRAB ROLL wins in 3 out of 10 nutrient categories

SPICY CRAB ROLL: 3 vs SPICY CRAB ROLL: 1 (6 ties)

Overview

Nutrient	SPICY CRAB ROLL	SPICY CRAB ROLL	Winner
Calories	105 cal	106 cal
Protein	2.9 g	2.9 g
Carbs	18.1 g	18.2 g
Fat	2.3 g	2.4 g
Fiber	0.6 g	0.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPICY CRAB ROLL	SPICY CRAB ROLL	Winner
Vitamin C, total ascorbic acid	0.7 MG	0.7 MG	Tie

Mineral	SPICY CRAB ROLL	SPICY CRAB ROLL	Winner
Calcium, Ca	12 MG	12 MG	Tie
Iron, Fe	0.4 MG	0.4 MG	Tie
Sodium, Na	135 MG	135 MG	Tie

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