Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SPICE N' NICE HOT CEREAL WITH CINNAMON & RAISINS

Cereal Bob's Red Mill Natural Foods, Inc. Branded
432 Calories
11.4g Protein
63.6g Carbs
4.6g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 432
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 63.6g 23%
Dietary Fiber 9.1g 33%
Total Sugars 6.8g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.4g 14%
Carbs 63.6g 80%
Fat 4.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 3.3 MG 18%
Sodium, Na 11 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
MAPLE BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE BROWN SUGAR 375 10g 77.5g 5g BERRY SEEDED BLEND MIXED BERRY, SUPERSEED, COCONUT GLUTEN FREE GRANOLA, BERRY SEEDED BLEND 464 10.7g 53.6g 21.4g APPLE CINNAMON HONEY FLAVORED WHOLE GRAIN CEREAL, APPLE CINNAMON HONEY 356 8.5g 84.8g 2.5g CEREAL WITH MARSH MALLOWS, MARSH MALLOWS 379 3.5g 89.7g 0g APPLE CINNAMON HONEY FLAVORED WHOLE GRAIN CEREAL, APPLE CINNAMON HONEY 356 8.5g 84.8g 2.5g FILLED MIXED BERRY FLAVORED WHOLE GRAIN CEREAL, FILLED MIXED BERRY 350 8.3g 85g 1.7g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About SPICE N' NICE HOT CEREAL WITH CINNAMON & RAISINS

SPICE N' NICE HOT CEREAL WITH CINNAMON & RAISINS is a high-calorie food with 432 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 63.6g of carbohydrates, and 4.6g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN OATS, WHOLE GRAIN BROWN RICE, CORN RAISINS, SOYBEANS, WHOLE GRAIN MILLET, BARLEY, SUNFLOWER SEEDS, OAT BRAN, FLAXSEED AND CINNAMON.

Dietary Information

SPICE N' NICE HOT CEREAL WITH CINNAMON & RAISINS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 432 calories per 100 grams, SPICE N' NICE HOT CEREAL WITH CINNAMON & RAISINS gets 11% of its calories from protein, 59% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPICE N' NICE HOT CEREAL WITH CINNAMON & RAISINS

See how SPICE N' NICE HOT CEREAL WITH CINNAMON & RAISINS compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about SPICE N' NICE HOT CEREAL WITH CINNAMON & RAISINS
Hi! Ask me anything about SPICE N' NICE HOT CEREAL WITH CINNAMON & RAISINS — nutrition, recipes, health benefits, or meal ideas.