SPECTRUM, ORGANIC EXTRA VIRGIN MEDITERRANEAN OLIVE OILL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About SPECTRUM, ORGANIC EXTRA VIRGIN MEDITERRANEAN OLIVE OILL
This organic extra virgin olive oil, produced by cold pressing, is an unrefined oil derived from olives. It is a high-fat food, providing 857 calories and 100g of fat per 100g serving. It contains no protein or carbohydrates. As a cooking oil, it can be incorporated into a balanced diet as a source of healthy fats, primarily monounsaturated and polyunsaturated fatty acids. It is suitable for various culinary applications, including salad dressings, sautéing, and dipping. Always consider portion sizes when incorporating high-calorie oils into your daily meals.
Ingredients
FIRST COLD PRESSED EXTRA VIRGIN UNREFINED ORGANIC OLIVE OIL.
Dietary Information
SPECTRUM, ORGANIC EXTRA VIRGIN MEDITERRANEAN OLIVE OILL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, SPECTRUM, ORGANIC EXTRA VIRGIN MEDITERRANEAN OLIVE OILL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPECTRUM, ORGANIC EXTRA VIRGIN MEDITERRANEAN OLIVE OILL
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