PREMIUM COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PREMIUM COCONUT OIL
This vegetable oil is extracted from coconuts using an expeller-pressed method. It primarily consists of medium-chain triglycerides (MCTs). Nutritionally, it is a high-fat source, providing 867 calories and 93.33g of fat per 100g serving, with no protein or carbohydrates. Coconut oil can be used in cooking or as a dietary supplement due to its MCT content. When incorporating this oil into a balanced diet, consider its high-fat and calorie density and use it in moderation as part of overall dietary fat intake.
Ingredients
MEDIUM CHAIN TRIGLYCERIDES, EXPELLER PRESSED COCONUT OIL.
Dietary Information
PREMIUM COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, PREMIUM COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PREMIUM COCONUT OIL
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