SPARTAN, DESSERT SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
- Good source of Sodium, Na (22% DV).
About SPARTAN, DESSERT SHELLS
SPARTAN, DESSERT SHELLS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 75g of carbohydrates, and 2.1g of fat. This food belongs to the Pastry Shells & Fillings category.
Ingredients
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, REDUCED IRON, FOLIC ACID), EGG YOLKS, EGG WHITES, WHOLE EGGS, WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), *SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, SODIUM BICARBONATE, SODIUM PROPIONATE (PRESERVATIVE), SALT, ARTIFICIAL FLAVOR, CELLULOSE GUM, XANTHAN GUM, SOY LECITHIN, MONO AND DIGLYCERIDES, ENZYMES, ANNATTO COLOR.
Dietary Information
SPARTAN, DESSERT SHELLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPARTAN, DESSERT SHELLS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, SPARTAN, DESSERT SHELLS gets 5% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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