SPARTAN vs CHERRY FRUIT TART

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SPARTAN: 3 vs CHERRY FRUIT TART: 3 (4 ties)

Overview

Nutrient	SPARTAN	CHERRY FRUIT TART	Winner
Calories	333 cal	143 cal
Protein	4.2 g	0 g
Carbs	75 g	35.7 g
Fat	2.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	CHERRY FRUIT TART	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	CHERRY FRUIT TART	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.5 MG	0 MG
Sodium, Na	500 MG	36 MG

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