SPAM CLASSIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,411 MG | 61% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About SPAM CLASSIC
SPAM CLASSIC is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 1.8g of carbohydrates, and 28.6g of fat. This food belongs to the Canned Meat category.
Ingredients
PORK WITH HAM, SALT, WATER, MODIFIED POTATO STARCH, SUGAR, SODIUM NITRITE.
Dietary Information
SPAM CLASSIC is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SPAM CLASSIC include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, SPAM CLASSIC gets 16% of its calories from protein, 2% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPAM CLASSIC
See how SPAM CLASSIC compares to other foods in terms of nutrition:
- SPAM CLASSIC vs PREMIUM CHUNK WHITE CHICKEN IN WATER
- SPAM CLASSIC vs CLASSIC CANNED COOKED MEAT, CLASSIC
- SPAM CLASSIC vs CHICKEN CHILE VERDE, CHICKEN IN GREEN SAUCE
- SPAM CLASSIC vs HOT & SPICY CANNED MEAT, HOT & SPICY
More in Canned Meat
Browse all foods in the Canned Meat category to compare nutrition facts and find the best options for your diet.