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SOYBEAN PASTE AKAMISO

Baking Additives & Extracts Wismettac Asian Foods, Inc. Branded
222 Calories
11.1g Protein
27.8g Carbs
5.6g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,722mg 205%
Total Carbohydrate 27.8g 10%
Dietary Fiber 5.6g 20%
Total Sugars 11.1g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 25%
Carbs 27.8g 62%
Fat 5.6g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 4 MG 22%
Sodium, Na 4,722 MG 205%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
ORGANIC BIRD'S EYE DRIED CHILE PEPPERS 357 14.3g 71.4g 0g BAKING POWDER 0 0g 0g 0g ORGANIC UNSWEETENED CREAMED COCONUT, UNSWEETENED 667 6.7g 26.7g 66.7g PCC, UNSWEETENED COCONUT FLAKES 507 3.6g 46.4g 35.7g BAKING POWDER 0 0g 0g 0g SHOPRITE, SWEETENED COCONUT FLAKES 467 6.7g 46.7g 33.3g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Rich source of Sodium, Na (205% of Daily Value per 100g).

About SOYBEAN PASTE AKAMISO

SOYBEAN PASTE AKAMISO is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 27.8g of carbohydrates, and 5.6g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Ingredients

WATER, SOYBEANS, RICE, SALT AND ALCOHOL TO PRESERVE FRESHNESS

Dietary Information

SOYBEAN PASTE AKAMISO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOYBEAN PASTE AKAMISO include Sodium, Na (205% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 222 calories per 100 grams, SOYBEAN PASTE AKAMISO gets 20% of its calories from protein, 50% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

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