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SOYBEAN PASTE

Oriental, Mexican & Ethnic Sauces Wismettac Asian Foods, Inc. Branded
194 Calories
16.7g Protein
22.2g Carbs
5.6g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,833mg 210%
Total Carbohydrate 22.2g 8%
Dietary Fiber 5.6g 20%
Total Sugars 16.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 38%
Carbs 22.2g 50%
Fat 5.6g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 4 MG 22%
Sodium, Na 4,833 MG 210%

Related Foods in Oriental, Mexican & Ethnic Sauces

Food Calories Protein Carbs Fat
COCONUT SRIRACHA 143 0g 28.6g 4.3g ASIAN MIX'N DIP THAI STYLE PEANUT SAUCE 212 3.0g 33.3g 6.1g CREAM MILD HORSERADISH IN VINEGAR BRINE 98 0.2g 19g 1.1g ORGANIC COCONUT AMINOS 200 0g 46.7g 0g SWEET CHILI SAUCE 229 0g 54.3g 0g RED MOLE PASTE 540 6g 56g 34g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Rich source of Sodium, Na (210% of Daily Value per 100g).

About SOYBEAN PASTE

SOYBEAN PASTE is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 22.2g of carbohydrates, and 5.6g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

SOYBEAN, RICE MALT, SALT, ALCOHOL TO PRESERVE FRESHNESS.

Dietary Information

SOYBEAN PASTE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOYBEAN PASTE include Sodium, Na (210% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 194 calories per 100 grams, SOYBEAN PASTE gets 34% of its calories from protein, 46% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SOYBEAN PASTE

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