SOYBEAN PASTE vs ORGANIC COCONUT AMINOS
Nutrition comparison per 100 g serving
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SOYBEAN PASTE wins in 7 out of 11 nutrient categories
SOYBEAN PASTE: 7
vs
ORGANIC COCONUT AMINOS: 2
(2 ties)
Overview
| Nutrient | SOYBEAN PASTE | ORGANIC COCONUT AMINOS | Winner |
|---|---|---|---|
| Calories | 194 cal | 200 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 22.2 g | 46.7 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOYBEAN PASTE | ORGANIC COCONUT AMINOS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10 MG |
Minerals
| Mineral | SOYBEAN PASTE | ORGANIC COCONUT AMINOS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,833 MG | 3,200 MG |