SOYBEAN PASTE vs ASIAN MIX'N DIP THAI STYLE PEANUT SAUCE
Nutrition comparison per 100 g serving
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SOYBEAN PASTE wins in 8 out of 10 nutrient categories
SOYBEAN PASTE: 8
vs
ASIAN MIX'N DIP THAI STYLE PEANUT SAUCE: 0
(2 ties)
Overview
| Nutrient | SOYBEAN PASTE | ASIAN MIX'N DIP THAI STYLE PEANUT SAUCE | Winner |
|---|---|---|---|
| Calories | 194 cal | 212 cal | |
| Protein | 16.7 g | 3.0 g | |
| Carbs | 22.2 g | 33.3 g | |
| Fat | 5.6 g | 6.1 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOYBEAN PASTE | ASIAN MIX'N DIP THAI STYLE PEANUT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,833 MG | 970 MG |