SOUTHWESTERN MIX SAVORY & SPICY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 688 MG | 30% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (30% DV).
About SOUTHWESTERN MIX SAVORY & SPICY
SOUTHWESTERN MIX SAVORY & SPICY is a high-calorie food with 625 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 46.9g of carbohydrates, and 43.8g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SPICY PEANUTS (PEANUTS, SALT, SPICES, PAPRIKA, DEXTROSE, ONION AND GARLIC EXTRACTIVE WITH NO GREATER THAN 2% SILICON DIOXIDE AND/OR SOYBEAN OIL [TO PREVENT CAKING], COTTONSEED OIL), SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [MALTODEXTRIN, SALT, SPICES, HERBS, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER, CORNSTARCH-MODIFIED]), CORN NUGGETS (CORN, HIGH OLEIC OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OR SAFFLOWER OIL], SALT), ALMONDS (COTTONSEED OIL, PEANUT OIL, SALT).
Dietary Information
SOUTHWESTERN MIX SAVORY & SPICY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUTHWESTERN MIX SAVORY & SPICY include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 625 calories per 100 grams, SOUTHWESTERN MIX SAVORY & SPICY gets 12% of its calories from protein, 30% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SOUTHWESTERN MIX SAVORY & SPICY
See how SOUTHWESTERN MIX SAVORY & SPICY compares to other foods in terms of nutrition:
- SOUTHWESTERN MIX SAVORY & SPICY vs HEART HEALTHY PEANUTS, ALMONDS, PISTACHIOS, PECANS, WALNUTS & HAZELNUTS MIXED NUTS, HEART HEALTHY
- SOUTHWESTERN MIX SAVORY & SPICY vs WHOLESOME CASHEWS, ALMONDS & MACADAMIAS MIXED NUTS, WHOLESOME
- SOUTHWESTERN MIX SAVORY & SPICY vs PEANUT BUTTERY A BLEND OF PEANUT BUTTER FLAVORED CANDIES, MILK CHOCOLATE PEANUT BUTTER CUPS, PEANUTS, PEANUT BUTTER FLAVORED CHIPS, SEMISWEET CHOCOLATE CHIPS & PRETZEL BALLS TRAIL MIX, PEANUT BUTTERY
- SOUTHWESTERN MIX SAVORY & SPICY vs POWER PLAY SEED BLEND
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