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SOUTHWEST STYLE SALSA, MEDIUM

Dips & Salsa Ahold USA, Inc. Branded
62 Calories
3.1g Protein
12.5g Carbs
0g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 531mg 23%
Total Carbohydrate 12.5g 5%
Dietary Fiber 3.1g 11%
Total Sugars 6.3g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 20%
Carbs 12.5g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 531 MG 23%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
HOMESTYLE MEXICAN SALSA MEDIUM 17 0g 3.3g 0g SALSA 16 0g 3.2g 0g SALSA VERDE 16 0g 3.2g 0g ORIGINAL SALSA THICK & CHUNKY 33 0g 6.7g 0g SALSA VERDE THICK & CHUNKY 33 0g 6.7g 0g ORGANIC ROASTED GARLIC SALSA 33 0g 6.7g 0g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (23% DV).

About SOUTHWEST STYLE SALSA, MEDIUM

SOUTHWEST STYLE SALSA, MEDIUM is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 12.5g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), DICED TOMATOES, BLACK BEANS, CORN, RED BELL PEPPERS, GREEN BELL PEPPERS, GREEN CHILI PEPPERS, JALAPENO PEPPERS, DRIED ONIONS, SUGAR, SALT, VINEGAR, GARLIC, SPICES, NATURAL FLAVOR.

Dietary Information

SOUTHWEST STYLE SALSA, MEDIUM is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHWEST STYLE SALSA, MEDIUM include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 62 calories per 100 grams, SOUTHWEST STYLE SALSA, MEDIUM gets 20% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SOUTHWEST STYLE SALSA, MEDIUM

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