SOUTHWEST HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About SOUTHWEST HUMMUS
SOUTHWEST HUMMUS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 16.7g of carbohydrates, and 15g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICKPEAS, WATER, TAHINI (SESAME), SUNFLOWER OIL, LIME JUICE, GARLIC, SALT, PAPRIKA, DRIED ONION, SUGAR, SPICE, DRIED CHIPOTLE CHILI PEPPERS, CITRIC ACID, TURMERIC
Calorie Breakdown
At 200 calories per 100 grams, SOUTHWEST HUMMUS gets 13% of its calories from protein, 33% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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