SOUTHERN SEASONED FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 3,892,857 MG | 169255% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (169255% of Daily Value per 100g).
About SOUTHERN SEASONED FLOUR
SOUTHERN SEASONED FLOUR is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 0g of fat. This food belongs to the Flours & Corn Meal category.
Ingredients
ALL PURPOSE SEASONED FLOUR: WHEAT FLOUR, SALT, BUTTERMILK (SKIM MILK, LACTIC ACID, AND CULTURES), SPICES AND SPICE EXTRACTIVES, MONOSODIUM GLUTAMATE
Dietary Information
SOUTHERN SEASONED FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUTHERN SEASONED FLOUR include Sodium, Na (169255% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, SOUTHERN SEASONED FLOUR gets 9% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SOUTHERN SEASONED FLOUR
See how SOUTHERN SEASONED FLOUR compares to other foods in terms of nutrition:
- SOUTHERN SEASONED FLOUR vs ALL PURPOSE FLOUR
- SOUTHERN SEASONED FLOUR vs BLANCHED ALMOND FLOUR
- SOUTHERN SEASONED FLOUR vs GLUTEN FREE FLOUR BLEND
- SOUTHERN SEASONED FLOUR vs WHOLE WHEAT FLOUR
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