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SOURDOUGH CRISPBREAD, ORIGINAL

Crackers & Biscotti Vitalcare Group, Inc. Branded
389 Calories
11.1g Protein
77.8g Carbs
2.8g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 77.8g 28%
Dietary Fiber 11.1g 40%
Total Sugars 5.6g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 12%
Carbs 77.8g 85%
Fat 2.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 2 MG 11%
Sodium, Na 667 MG 29%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SUGAR CRUNCHY CONES 455 9.1g 90.9g 9.1g WHOLE WHEAT MINI TOAST, WHOLE WHEAT 389 11.1g 72.2g 5.6g MINI ALPHABET COOKIES 464 7.1g 75g 17.9g TIKKA MASALA FLAVORED NAAN CRISPS CRACKERS, TIKKA MASALA 484 12.9g 64.5g 19.4g ORIGINAL CRACKERS, ORIGINAL 500 7.1g 64.3g 21.4g ITZA PIZZA CRACKERZ KIDS NATURAL BORN SNACKERS, ITZA PIZZA CRACKERZ 440 4g 60g 18g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (2.8g per 100g).
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About SOURDOUGH CRISPBREAD, ORIGINAL

SOURDOUGH CRISPBREAD, ORIGINAL is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 77.8g of carbohydrates, and 2.8g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

MILK, ORGANIC RYE FLOUR, ORGANIC WHEAT FLOUR, SOURDOUGH (ORGANIC RYE FLOUR, WATER), ORGANIC WHOLEWHEAT FLOUR, ORGANIC HONEY, SALT, YEAST.

Dietary Information

SOURDOUGH CRISPBREAD, ORIGINAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOURDOUGH CRISPBREAD, ORIGINAL include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, SOURDOUGH CRISPBREAD, ORIGINAL gets 11% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOURDOUGH CRISPBREAD, ORIGINAL

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