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SOURDOUGH BREAD, SOURDOUGH

Breads & Buns Wal-Mart Stores, Inc. Branded
250 Calories
10g Protein
45g Carbs
3.8g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 45g 16%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 275mg 21%
Iron 2.5mg 14%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 17%
Carbs 45g 77%
Fat 3.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 275 MG 21%
Iron, Fe 2.5 MG 14%
Potassium, K 100 MG 2%
Sodium, Na 450 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HONEY & OAT BREAD, HONEY & OAT 267 11.1g 51.1g 3.3g MULTI-GRAIN BREAD, MULTI-GRAIN 250 10g 47.5g 3.8g SPLIT TOP WHITE BREAD, SPLIT TOP WHITE 267 6.7g 50g 3.3g CINNAMON RAISIN BREAD, CINNAMON RAISIN 250 7.1g 53.6g 3.6g MASTROIANNI BROS., SLICED ITALIAN BREAD 276 10.3g 55.2g 0g WHEATED 12 GRAIN BREAD 220 7.3g 43.9g 1.2g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Calcium, Ca (21% DV).
  • Good source of Sodium, Na (20% DV).

About SOURDOUGH BREAD, SOURDOUGH

SOURDOUGH BREAD, SOURDOUGH is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 45g of carbohydrates, and 3.8g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, VITAL WHEAT GLUTEN, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, FUMARIC ACID, LACTIC ACID, SODIUM DIACETATE, SILICON DIOXIDE, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES.

Dietary Information

Notable micronutrients in SOURDOUGH BREAD, SOURDOUGH include Calcium, Ca (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SOURDOUGH BREAD, SOURDOUGH gets 16% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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