SOUR DOUGH ENGLISH MUFFINS, SOUR DOUGH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 263 MG | 20% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 702 MG | 31% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Calcium, Ca (20% DV).
- Good source of Sodium, Na (31% DV).
About SOUR DOUGH ENGLISH MUFFINS, SOUR DOUGH
SOUR DOUGH ENGLISH MUFFINS, SOUR DOUGH is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 47.4g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST. CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), DISTILLED VINEGAR, CORN FLOUR, SALT, WHEAT GLUTEN, SORBIC ACID AND CALCIUM PROPIONATE (TO RETARD SPOILAGE), CORN MEAL, YEAST NUTRIENTS ( CALCIUM SULFATE, AMMONIUM CHLORIDE), FUMARIC ACID, SOYBEAN OIL
Dietary Information
SOUR DOUGH ENGLISH MUFFINS, SOUR DOUGH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUR DOUGH ENGLISH MUFFINS, SOUR DOUGH include Sodium, Na (31% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, SOUR DOUGH ENGLISH MUFFINS, SOUR DOUGH gets 0% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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