SOUR DOUGH ENGLISH MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 4.9 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 66 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 361 MG | 16% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of Riboflavin (21% DV).
- Good source of Niacin (31% DV).
About SOUR DOUGH ENGLISH MUFFINS
SOUR DOUGH ENGLISH MUFFINS is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 41.0g of carbohydrates, and 1.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, CORNMEAL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, SALT, DISTILLED VINEGAR, VEGETABLE OIL (CANOLA OR SOY), YEAST NUTRIENT (AMMONIUM SULPHATE), DOUGH CONDITIONERS (PROTEASE, ASCORBIC ACID, AZODICARBONAMIDE, MONO-DIGLYCERIDES), FUMARIC ACID, SODIUM DIACETATE, LACTIC ACID, SILICON DIOXIDE, CALCIUM PROPIONATE AND POTASSIUM SORBATE (MOLD INHIBITORS), ENZYMES, NONFAT DRY MILK.
Dietary Information
SOUR DOUGH ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUR DOUGH ENGLISH MUFFINS include Niacin (31% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 213 calories per 100 grams, SOUR DOUGH ENGLISH MUFFINS gets 12% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SOUR DOUGH ENGLISH MUFFINS
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