SOUR CREAM & CHIVES INSTANT MASHED POTATOES, SOUR CREAM & CHIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,571 MG | 68% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.8g per 100g).
- Rich source of Sodium, Na (68% of Daily Value per 100g).
About SOUR CREAM & CHIVES INSTANT MASHED POTATOES, SOUR CREAM & CHIVES
SOUR CREAM & CHIVES INSTANT MASHED POTATOES, SOUR CREAM & CHIVES is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 76.2g of carbohydrates, and 0g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
DEHYDRATED POTATO FLAKES, SEASONING (SALT, WHEY, MALTODEXTRIN, BUTTERMILK*, SOUR CREAM* [CREAM, CULTURES, LACTIC ACID], MONOSODIUM GLUTAMATE, ONION POWDER, SUGAR, SWEET CREAM SOLIDS, FOOD STARCH MODIFIED [CORN], NON FAT DRY MILK, SODIUM DIACETATE, NATURAL FLAVORS, GARLIC POWDER, WHEY PROTEIN CONCENTRATE, SOYBEAN OIL TO REDUCE DUSTING, SPICES*, CHIVES*, PARSLEY*, LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE], CITRIC ACID, COLOR [YELLOW 5]), MONO AND DIGLYCERIDES, SODIUM ACID PHOSPHATE, CITRIC ACID.
Dietary Information
SOUR CREAM & CHIVES INSTANT MASHED POTATOES, SOUR CREAM & CHIVES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUR CREAM & CHIVES INSTANT MASHED POTATOES, SOUR CREAM & CHIVES include Sodium, Na (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, SOUR CREAM & CHIVES INSTANT MASHED POTATOES, SOUR CREAM & CHIVES gets 11% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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