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SOUP MIX

Other Soups B&G Foods North America, Inc. Branded
367 Calories
10g Protein
66.7g Carbs
6.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,167mg 138%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 66.7g 80%
Fat 6.7g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 3,167 MG 138%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
AUTUMN SQUASH SOUP 40 0.4g 6.6g 1.3g POTATO CORN CHOWDER 66 1.3g 9.3g 3.1g CHICKEN BASE 250 16.7g 16.7g 16.7g ORGANIC SOUP, ROASTED RED PEPPER & TOMATO 53 1.2g 7.8g 2.0g HOMESTYLE BEEF STEW SOUP MIX, HOMESTYLE BEEF STEW 346 7.7g 73.1g 0g TORTILLA CHEF-CRAFTED SOUP 62 4.6g 4.6g 2.9g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (138% of Daily Value per 100g).

About SOUP MIX

SOUP MIX is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 6.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

MODIFIED CORN STARCH, PEAS, CORN SYRUP SOLIDS, PALM OIL, CORN MEAL, ONIONS, NATURAL FLAVOR, SALT, SEA SALT, SUGAR, MALTODEXTRIN, CARROTS, CELERY, SODIUM CASEINATE (FROM MILK), SPICES, CARAMEL COLOR, XANTHAN GUM, AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), YELLOW 5, BLUE 1.

Dietary Information

SOUP MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUP MIX include Sodium, Na (138% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, SOUP MIX gets 11% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOUP MIX

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More in Other Soups

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