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SOUP! MIX

Other Soups Cugino's Gourmet Foods, Inc. Branded
370 Calories
3.7g Protein
70.4g Carbs
7.4g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 7.4g 10%
Saturated Fat 1.9g 9%
Trans Fat 1.9g
Cholesterol 0mg 0%
Sodium 2,815mg 122%
Total Carbohydrate 70.4g 26%
Dietary Fiber 3.7g 13%
Total Sugars 3.7g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 5%
Carbs 70.4g 86%
Fat 7.4g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22.2 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 2,815 MG 122%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
SOUP, BUTTERNUT SQUASH, ROSEMARY 47 0.9g 7.9g 1.8g SOUP, MUSHROOM BARLEY 41 1.8g 7.9g 0.9g SOUP, MUSHROOM BARLEY 26 0.9g 5.7g 0g PUREE, CARROT GINGER 33 0.9g 6.6g 0.9g KALE & VEGETABLE SOUP 39 1.3g 7.5g 0.9g KALE & LENTIL SOUP 75 4.4g 13.2g 0.9g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).
  • Rich source of Sodium, Na (122% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (25% DV).

About SOUP! MIX

SOUP! MIX is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 70.4g of carbohydrates, and 7.4g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

INGREDIENTS: DEHYDRATED POTATO, CORN STARCH, MALTODEXTRIN, SEA SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, DEHYDRATED VEGETABLES (ONION, BELL PEPPER, CELERY, PARSLEY), NATURAL FLAVOR (WHEY), CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: HYDROLYZED CORN PROTEIN, CHICKEN FAT (TBHQ), YEAST EXTRACT, SUGAR, SODIUM CASEINATE, MONO AND DIGLYCERIDES, CARRAGEENAN, SPICE, TURMERIC, AND SODIUM BISULFITE (PRESERVATIVE). CONTAINS LESS THAN 2% SILICON DIOXIDE (ADDED TO HELP PREVENT CAKING) AND SOYBEAN OIL (TO HELP WITH EXCESS DUSTING).

Dietary Information

Notable micronutrients in SOUP! MIX include Sodium, Na (122% DV) , and Vitamin C, total ascorbic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, SOUP! MIX gets 4% of its calories from protein, 76% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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