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SOUP MIX

Other Soups Wind & Willow, Inc. Branded
421 Calories
10.5g Protein
57.9g Carbs
18.4g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 2,289mg 100%
Total Carbohydrate 57.9g 21%
Dietary Fiber 2.6g 9%
Total Sugars 13.2g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 12%
Carbs 57.9g 67%
Fat 18.4g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.6 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG 16%
Iron, Fe 1.0 MG 5%
Sodium, Na 2,289 MG 100%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
NEW ENGLAND CLAM CHOWDER 139 4.1g 7.8g 10.2g DREAMY CREAMY BROCCOLI CHEDDAR SOUP 102 4.1g 4.9g 7.8g ORGANIC BROCCOLI & CARROT SOUP 41 0.8g 6.1g 1.4g ORGANIC ANCIENT GRAIN MINESTRONE SOUP 49 1.6g 9.8g 0.6g CREAMY HARVEST TURKEY SOUP 106 3.7g 7.4g 6.9g ORGANIC SPICY BLACK BEAN & KALE SOUP 49 2.9g 9.8g 0g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Good source of dietary fiber (2.6g per 100g).
  • Rich source of Sodium, Na (100% of Daily Value per 100g).

About SOUP MIX

SOUP MIX is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 57.9g of carbohydrates, and 18.4g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

DEHYDRATED POTATO, CREAMER (CANOLA OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SILICON DIOXIDE), CHEDDAR CHEESE POWDER [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, LACTIC ACID], WHEY, MODIFIED CORN STARCH, WHEAT FLOUR, DEHYDRATED ONION AND GARLIC, SEA SALT, HYDROLYZED SOY PROTEIN, CHICKEN FAT POWDER, SUGAR, MALTODEXTRIN, SPICES, DEHYDRATED CHIVES, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in SOUP MIX include Sodium, Na (100% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 421 calories per 100 grams, SOUP MIX gets 10% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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