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SOUP BOWL

Other Soups B&G Foods North America, Inc. Branded
370 Calories
14.8g Protein
66.7g Carbs
5.6g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,704mg 118%
Total Carbohydrate 66.7g 24%
Dietary Fiber 11.1g 40%
Total Sugars 14.8g
Protein 14.8g 30%
Vitamin D 0mcg 0%
Calcium 148mg 11%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.8g 17%
Carbs 66.7g 77%
Fat 5.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22.2 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 148 MG 11%
Iron, Fe 2.7 MG 15%
Sodium, Na 2,704 MG 118%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
FRESH HOMESTYLE SPLIT PEA SOUP 62 4.0g 11.5g 0g TRADITIONAL CHICKEN FLAVOR NOODLE SOUP, CHICKEN 35 0.9g 6.6g 0.4g MINESTRONE SOUP WITH ANCIENT GRAINS & GARDEN VEGETABLES, MINESTRONE 46 2.0g 9.0g 0.7g CREAMY CHICKEN & DUMPLING SOUP WITH GARDEN VEGETABLES, CREAMY CHICKEN & DUMPLING 77 3.7g 7.5g 3.5g CREAM OF ASPARAGUS SOUP WITH LEMON, LIGHT CREAM & NEUFCHATEL CHEESE IN A SAVORY VEGETABLE STOCK, CREAM OF ASPARAGUS 77 1.8g 4.6g 5.7g MOROCCAN-STYLE LENTIL & CHICKPEA SOUP WITH TOMATOES, PEPPERS, ONIONS & MOROCCAN-STYLE SPICES, MOROCCAN-STYLE LENTIL & CHICKPEA 79 4.2g 12.1g 1.8g

Nutrition Highlights

  • Good source of protein with 14.8g per 100g.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (118% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (25% DV).

About SOUP BOWL

SOUP BOWL is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.8g of protein, 66.7g of carbohydrates, and 5.6g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

COOKED PINTO BEANS*, MODIFIED CORN STARCH, SUGAR, COOKED RED BEANS*, COOKED BLACK BEANS*, ONION*, CELERY*, SALT, ENRICHED PARBOILED LONG GRAIN RICE* (RICE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID), HYDROLYZED SOY PROTEIN, ACETYLATED MONOGLYCERIDES, GARLIC*, CHILI PEPPER, RED AND GREEN BELL PEPPERS*, SPICES, BEEF STOCK, CORN STARCH, CHICKEN FAT, CARAMEL COLOR, CITRIC ACID, OLEORESIN PAPRIKA (FOR COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE, BEEF FAT, NATURAL FLAVOR.

Dietary Information

SOUP BOWL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUP BOWL include Sodium, Na (118% DV) , and Vitamin C, total ascorbic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, SOUP BOWL gets 16% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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