SOUP BOWL vs FRESH HOMESTYLE SPLIT PEA SOUP
Nutrition comparison per 100 g serving
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SOUP BOWL wins in 6 out of 10 nutrient categories
SOUP BOWL: 6
vs
FRESH HOMESTYLE SPLIT PEA SOUP: 3
(1 ties)
Overview
| Nutrient | SOUP BOWL | FRESH HOMESTYLE SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Calories | 370 cal | 62 cal | |
| Protein | 14.8 g | 4.0 g | |
| Carbs | 66.7 g | 11.5 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 11.1 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP BOWL | FRESH HOMESTYLE SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.2 MG | 1.1 MG |
Minerals
| Mineral | SOUP BOWL | FRESH HOMESTYLE SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 18 MG | |
| Iron, Fe | 2.7 MG | 0.8 MG | |
| Sodium, Na | 2,704 MG | 264 MG |