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SOUP BOWL

Other Soups B&G Foods North America, Inc. Branded
333 Calories
11.1g Protein
66.7g Carbs
3.7g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,667mg 116%
Total Carbohydrate 66.7g 24%
Dietary Fiber 7.4g 26%
Total Sugars 7.4g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 14%
Carbs 66.7g 82%
Fat 3.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.9 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 4 MG 22%
Sodium, Na 2,667 MG 116%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
SOON VEGGIE NOODLE SOUP, SOON VEGGIE 453 8g 57.3g 21.3g CHICKEN NOODLE SOUP, CHICKEN 64 4.4g 5.3g 2.9g ORGANIC WHOLE LEAF KOMBU 167 0g 33.3g 0g BEAN SOUP MIX WITH HAM, HAM 257 20g 62.9g 1.4g SPICED PUMPKIN BISQUE, SPICED PUMPKIN 86 1.6g 12.7g 3.3g GARDEN VEGETABLE SOUP, GARDEN VEGETABLE 20 0.4g 3.3g 0.8g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Rich source of Sodium, Na (116% of Daily Value per 100g).

About SOUP BOWL

SOUP BOWL is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 66.7g of carbohydrates, and 3.7g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, IRON, NIACIN, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, ONION*, TOMATO*, SALT, CARROTS*, COOKED RED BEANS*, COOKED BLACK BEANS*, POTATOES*, MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, CORN*, SPICES, HYDROLYZED SOY PROTEIN, CELERY*, SUGAR, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BEEF STOCK, CARAMEL COLOR, PARSLEY, CABBAGE*, YEAST EXTRACT, CORN STARCH, CHICKEN FAT, SPINACH*, GARLIC*, NATURAL FLAVOR, BEEF FAT.

Dietary Information

SOUP BOWL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUP BOWL include Sodium, Na (116% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, SOUP BOWL gets 13% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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