SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 152 MG | 7% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0.9g per 100g).
About SOUP
SOUP is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 7.9g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
VEGETABLE STOCK, (WATER, ONION, CARROT*, CELERY, PARSLEY, GARLIC, SEA SALT, OLIVE OIL, PEPPERCORNS*, BAY LEAF*), MUSHROOM, ONION, BARLEY*, OLIVE OIL, THYME*, GARLIC, CHIVES*.
Dietary Information
SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, SOUP gets 17% of its calories from protein, 77% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SOUP
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- SOUP vs AUTHENTIC MEXICAN SOUP, TOMATO & CHICKEN
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More in Other Soups
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