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SOUP

Other Soups TASTE OF SCANDINAVIA BAKERY & CAFE Branded
84 Calories
3.1g Protein
5.3g Carbs
6.2g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 84
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 29mg 1%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0.9g 3%
Total Sugars 1.3g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 21%
Carbs 5.3g 36%
Fat 6.2g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.2 MG 1%
Sodium, Na 29 MG 1%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CHICKEN NOODLE SOUP MADE WITH TENDER WHITE MEAT CHICKEN, CARROTS, ONIONS, PASTA AND CELERY, CHICKEN NOODLE 42 3.1g 5.1g 1.3g TURKEY SAUSAGE & KALE SOUP MADE WITH TURKEY ITALIAN SAUSAGE, KALE, ONIONS, BROWN RICE, SWEET POTATOES, CELERY, GREAT NORTHERN BEANS AND CARROTS, TURKEY SAUSAGE & KALE 0 0g 0g 0g TOMATO BASIL THICK & CREAMY SOUP, TOMATO BASIL 60 1g 6g 3g VEGETABLE SOUP MIX, VEGETABLE 235 20.6g 55.9g 0g 10 BEAN SOUP MIX, 10 BEAN 304 30.4g 82.6g 0g HOT & SPICY CHICKEN FLAVOR INSTANT LUNCH SELECT RAMEN NOODLE SOUP, HOT & SPICY CHICKEN 438 9.4g 59.4g 18.8g

Nutrition Highlights

  • Low in calories with 84 kcal per 100g.

About SOUP

SOUP is a low-calorie food with 84 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.1g of protein, 5.3g of carbohydrates, and 6.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, HEAVY WHIPPING CREAM (CREAM, CARRAGEENAN), CELERY, CARROTS, CHICKEN MEAT, ONIONS, WILD RICE, MUSHROOMS, CHICKEN BASE [COOKED CHICKEN (CHICKEN MEAT, CHICKEN STOCK, CHICKEN FAT), SALT, SUGAR, SWEET DAIRY WHEY, HYDROLYZED CORN PROTEIN, HYDROGENATED SOYBEAN OIL, MODIFIED CORN STARCH, ONION POWDER, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY LECITHIN, TURMERIC], GARLIC, CHICKEN FAT, SPICE, MONO-DIGLYCERIDE EMULSIFIER.

Calorie Breakdown

At 84 calories per 100 grams, SOUP gets 15% of its calories from protein, 25% from carbohydrates, and 66% from fat. This is lower than most foods and comparable to fruits and vegetables.

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