SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0.6g per 100g).
About SOUP
SOUP is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 7.8g of carbohydrates, and 0.6g of fat. This food belongs to the Canned Soup category.
Ingredients
BEEF STOCK, POTATOES, SEASONED COOKED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), MUSHROOMS, TOMATO PUREE (WATER, TOMATO PASTE), CONTAINS LESS THAN 2% OF: BURGUNDY WINE, MODIFIED FOOD STARCH, WHEAT FLOUR, SALT, POTATO STARCH, MONOSODIUM GLUTAMATE, YEAST EXTRACT, HYDROLYZED SOY AND WHEAT GLUTEN PROTEINS, SPICE EXTRACT (CONTAINS SALT), CARAMEL COLOR, GRILL FLAVOR (FROM VEGETABLE OIL).
Dietary Information
SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, SOUP gets 37% of its calories from protein, 59% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SOUP
See how SOUP compares to other foods in terms of nutrition:
- SOUP vs ORGANIC VEGETABLE LENTIL & ROASTED RED PEPPER SOUP
- SOUP vs LOBSTER BISQUE
- SOUP vs MINESTRONE WITH FARRO SOUP
- SOUP vs CHICKEN BROTH CONCENTRATE
More in Canned Soup
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