MINESTRONE WITH FARRO SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 224 MG | 10% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About MINESTRONE WITH FARRO SOUP
MINESTRONE WITH FARRO SOUP is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 11.6g of carbohydrates, and 0.8g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
WATER, SPINACH, GREEN BEANS, FARRO, ONION, TOMATO PASTE (TOMATOES), GARBANZO BEANS, CARROTS, KIDNEY BEANS, MIREPOIX VEGETABLE BASE (COOKED VEGETABLES {CARROT, ONION AND CELERY}, SALT, SUGAR, CORN OIL, POTATO FLOUR AND CARROT POWDER), POTATO STARCH, POTASSIUM CHLORIDE, SEA SALT, SUGAR, ONION POWDER, NATURAL FLAVORS, GARLIC POWDER, BASIL, SPICE.
Dietary Information
MINESTRONE WITH FARRO SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, MINESTRONE WITH FARRO SOUP gets 16% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
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