SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 193 MG | 4% | |
| Sodium, Na | 235 MG | 10% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE
SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25.9g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Canned Tuna category.
Ingredients
ALBACORE TUNA, WATER, VEGETABLE BROTH (WATER, POWDERED PEAS AND CARROTS), SALT, SODIUM ACID PYROPHOSPHATE ADDED.
Dietary Information
SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 118 calories per 100 grams, SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE gets 88% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE
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